Reclaiming Your Vitality Through EFT Tapping and Nervous System Regulation
The transition into midlife is one of the most profound initiations in a woman's life, yet it often arrives with a heavy internal storm. You may find yourself navigating a landscape of shifting hormones, unexplained anxiety, and a sudden, sharp intolerance for things that no longer serve you.
It is a time marked by physical changes like insomnia and hot flashes, but also by deep emotional questions about identity, worth, and what comes next.
If you feel like the version of yourself that "had it all together" is dissolving, know that you aren't breaking down—you are breaking through.
"Janet's mastery of a wide variety of techniques is evident in how she adapts with ease and flexibility, intuitively guiding me to exactly what I need in each session. Her attunement to my process and her patient, gentle approach help me feel seen and heard at every step. By the end of every session, I feel empowered to tap into my own inner healer and wisdom, discovering new depths of strength within myself. I can't recommend Janet enough. Let her guide your healing journey. You will be grateful you did." - L.F.
Walking the Path of the "Second Spring" With You
For many of us, this biological shift hits exactly when our external lives are most demanding. We are caught in the "Great Squeeze"—balancing the height of a professional career with the heavy emotional labor of caregiving for children or aging parents.
I'm walking the path of this Second Spring right along with you. I know the frustration of a body that feels like it’s changing the rules overnight, and I know the courage it takes to listen to what those changes are trying to tell us.
Using clinical EFT (Emotional Freedom Techniques), I help you bridge the gap between your physical symptoms and your emotional world, moving you out of "survival mode" and back into your power.
Janet is THE BEST!! I had breakthrough after breakthrough with her. HIGHLY RECOMMEND!!!💖 - K.D.
Soothing Physical Intensity: We tap to lower systemic stress, directly calming the cortisol spikes that amplify menopause symptoms, hot flashes, insomnia, and sensory overload.
Healing Career Burnout: We clear the "shoulds" of your professional life, transitioning you from forced, grinding productivity into a state of inspired, sustainable action.
Releasing Caregiver Fatigue: We hold space for the resentment and guilt often found in the "Sandwich Generation," helping you set the firm energetic boundaries your health requires.
Resolving Identity Crisis: We rewire the subconscious belief that your value is tied to your utility to others, allowing your true, sovereign identity to finally emerge.
The transition from "doing it all" to "becoming it all" doesn't have to be a lonely or exhausting journey. If you are ready to stop fighting your body and start honoring your wisdom, let’s regulate your nervous system together.
Practical EFT & Nervous System Regulation for Modern Women