Bridging the Gap Between Your Biography and Biology
You are the one who holds it all together.
You’ve mastered the "high-voltage" life, while your nervous system remains locked in survival mode. You are exhausted from a lifetime of "performing fine" while your body echoes a biography it never chose.
I know this duality because I lived it.
Transforming the Past When Talk Therapy Wasn’t Enough
"I have been working for years on healing the many traumas from my past, and I have found nothing that even comes close to this! From the very beginning, Janet has been so adept at making me feel comfortable enough to do this work. She is so intelligent and intuitive when she works with me, and always seems to know exactly how to guide me. I am feeling so much more free and happy!" - Denise Kuchinski
For three decades, I sat at the center of the legal system, witnessing the heavy collision of stress and trauma. As a court reporter, I was an accidental student of how the body archives what the mind tries to forget—until my own history led to a total system failure.
That collapse was my ultimatum. I realized that "being okay" was a slow-motion erasure of my own life. In that moment of burnout, I chose to stop documenting other people's crises and start resolving my own.
I left the courtroom behind to master the science of stress, turning my thirty-year career into a specialized map for your restoration.
I didn’t just survive the breakdown; I mapped the way out.
My work is built on the four specific terrains I had to navigate to find my own rising:
Earliest Imprints: Healing from a high-stress prenatal environment and the unpredictable landscape of a dysregulated childhood.
Reproductive & Birth Trauma: Transmuting the grief of full-term stillbirth, miscarriages, ectopic pregnancies, IVF.
The Physical Toll of Stress: Navigating autoimmune challenges and chronic pain born from decades of high-pressure professional demands.
Total System Burnout in Midlife: Rising from the breaking point of balancing a high-stress career, perimenopausal symptoms, and Alzheimer’s caregiving while parenting my sons.
My work is anchored in three decades of personal practice in meditation, yoga, and hypnosis. I utilize a synergy of evidence-based modalities and subconscious tools designed to rewire the brain for safety and resilience.
Clinical EFT Tapping Certification: Trained by EFT Master Dawson Church, Ph.D.
Trauma-Sensitive Practitioner Certification: HeartMath Institute
Level 3 Inner Child Healing & Reparenting with Clinical EFT Certification: Heartshine Revolution
Somatic Birth & Prenatal Healing: Matrix Reimprinting, "Heal Your Birth, Heal Your Life," and Hypnobirthing techniques
Ancestral & Generational Trauma Healing: Open Consciousness Institute, EFT Universe
B.S. in Communications and Sociology: Florida International University
You’ve spent a lifetime carrying the weight of the past. You don't have to navigate the path back to yourself alone.
Let’s discover what your nervous system is finally ready to release so you can rise and thrive.
✨Available virtually worldwide or at my Charlotte, NC office✨
Practical EFT & Nervous System Regulation for Modern Women