Clinical EFT Tapping & Somatic Regulation | CHARLOTTE, NC & online
Hi, I'm Janet Cooper Haas.
I offer deep nervous system support and somatic healing for the complex seasons of womanhood—from life after stillbirth and pregnancy after loss to midlife burnout and relationship distress.
Through gentle clinical EFT Tapping—proven to reduce cortisol by 43%—I help you move from survival mode and finally inhabit a body that feels like home.
Instead of just managing symptoms, we resolve the source.
By combining evidence-based EFT Tapping (Emotional Freedom Techniques) with a deep engagement of your early imprints, we address the core nervous system patterns that drive hypervigilance, anxiety, physical symptoms, and the heavy weight of grief.
By transforming the way your body processes the past, we finally clear the path for your future—giving you a body that is finally ready to belong to you again.
Healing Through a Compassionate Container
"Janet has been instrumental in helping me heal from complex trauma, enabling me to feel more emotionally free, confident, and empowered. Her calm, compassionate, and non-judgmental presence creates a safe space where I can explore vulnerable feelings and be supported as I navigate intense emotions. Janet’s own deep healing journey shines through in the way she understands me, holding me with unconditional regard and empathy."
- Heidemarie Huber
Clinical EFT Tapping is a perfect somatic companion to talk therapy.
Many of my clients arrive with years of traditional talk therapy under their belts, and we use that foundational awareness as a springboard to begin our work together.
While talk therapy provides a beautiful map of your history, clinical EFT Tapping acts as the vehicle that allows your body to follow that map home.
Practical Tools for Real-Time Relief
“I am so glad I gave EFT a chance and couldn’t have asked for a better guide to introduce me to the practice than Janet. She took me from zero knowledge to feeling confident in using EFT to relieve stress, tension, and health anxiety. Janet gave me the tools to use EFT for my specific concerns and gave excellent recommendations for how to incorporate it into my daily life in many situations." - Michelle Fleury
Evidence-Based Results: Research shows that a 60 minutes of tapping can lower cortisol (the stress hormone) by 43%—shifting you from "survival mode" to "healing mode."
[The Neuroscience: The Cellular Science of Why Tapping Works]
Safe Somatic Release: My trauma-informed approach focuses on discharging stress, pain, and tension from your nervous system safely, ensuring you feel supported—never overwhelmed. We move at the speed of your nervous system—never pushing past your window of tolerance.
[The Why: Resolving Physical Symptoms through EFT Tapping]
Real-Time Regulation: Gain a scientifically validated tool, endorsed by the American Psychological Association, to switch off the stress response, exactly when life happens.
[The Vision: The Boundless Benefits of Integrating EFT]
Serving the Charlotte, NC community in person and clients worldwide virtually
I didn’t just study the nervous system—I had to reclaim my own.
I am a certified clinical EFT practitioner and retired court reporter with 30 years in the legal industry. My work blends somatic science with lived experience in navigating early attachment wounds, reproductive trauma, and midlife burnout to help you transform the way your body processes the past.
I provide a grounded, unshakeable container to help you move from survival to sovereignty.
Are you carrying a weight that doesn’t belong to you?
Often, what we call "stress" is actually the body’s way of holding onto survival patterns we developed years ago—or even inherited through generations.
We work to regulate your nervous system and release the weight you were never meant to carry.
Practical EFT & Nervous System Regulation for Modern Women